Ready to take the next step? Reach out to schedule a session, ask a question, or learn more about how therapy can help. I offer both online and in-person sessions in Ottawa.
Please use the form below — include your preferred dates and a brief note about what you’d like support with. I’ll reply within 1–2 business days.
What to include in your message:
Preferred dates/times for a session
Which service you are interested in (e.g., Individual, Couples, Anxiety support)
A brief description of your goals or concerns
Prefer to book directly?
You can also schedule online using the booking page.